How to Eat (And Still Lose Weight) XMAS NR These approaches only go so

These approaches only go so far

'Would the real El Cid please stand up

Joseph Sullivan

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How to Eat (And Still Lose Weight) XMAS NR These approaches only go soOne of Britains top weight loss experts This Morning For years weve been told that successful weight loss is a simple matter of willpower and calorie control. But this argument fails to take into account how our brains and bodies respond to food in particular, to the ultra processed foods that seem inescapable in modern life. Bariatric surgeon and Sunday Times bestselling author Dr Andrew Jenkinson gives us a game changing blueprint to free us from